How do we juggle it all? And how do we support each other to be the best versions of ourselves? Emily Fletcher of Alamandria: The Art of Self-Mastery, Mindfulness & Meditation shares her mindfulness techniques with Love Mamas.
"As a mother it is so important to look after yourself and massage is a wonderful way to feel cared for, and to have some time out." Amy Dawson, a Love Mamas Masseuse, shares her passion for making Mamas relax.
In her pre-baby life Rebecca was a well-oiled machine of organisation with the touring life managing Ladi6 and Shapeshifter (among others!). This all sounds like the perfect pre-cursor and preparation to motherhood right?! Becs shares her working mama story.
At 18 Dr Paul Wood's life was completely off the rails, he was addicted to drugs and in prison for killing his drug dealer. Now he is a loving and devoted husband and father. Paul answers some big Love Mamas questions.
"...a child brings so much joy and meaning, the feeling of having your own little family is pretty hard to beat. We know each other so well now, and have a huge amount of respect for one another. We're a team and in it for the long run, so work through any obstacles life throws our way and try to enjoy every moment."
"Even as toddlers the kids were different. Things that worked for my daughter didn't work for my son, like sleeping positions or when to start solids. I just trusted my baby to know what it liked and went with that. " - Silva MC